BTW.. Disclaimer... I am not endorsing coffee which I view as a huge negative and poison. I am going to run this to counterbalance the unfortunate promotion of coffee with fasting... which is a superb detox... intermittent or otherwise... https://courses.jchristoff.com/blog/14-little-known-facts-about-coffee
Fasting is great. Recently I read that juicing removes fiber which balances sugar processing... and that juice fasting screws up your sugar balance... Well, I've heard water fasting is really bad... So I stick with juice fasting and just drink it whenever I feel the need to keep my sugar level balanced. My record is 28 days.
BTW.. Disclaimer... I am not endorsing coffee which I view as a huge negative and poison. I am going to run this to counterbalance the unfortunate promotion of coffee with fasting... which is a superb detox... intermittent or otherwise... https://courses.jchristoff.com/blog/14-little-known-facts-about-coffee
Fasting is great. Recently I read that juicing removes fiber which balances sugar processing... and that juice fasting screws up your sugar balance... Well, I've heard water fasting is really bad... So I stick with juice fasting and just drink it whenever I feel the need to keep my sugar level balanced. My record is 28 days.